2019: NCAA South/Southeast All-Region (29th Place) … SAA Newcomer of the Year … All-SAA Honorable Mention (13th Place) … Member of USTFCCCA All-Academic Team … SAA Academic Honor Roll … University of the South Dean’s List for Advent Semester … SAA Runner of the Week on Oct. 1 … Competed in all seven events on the season … Finished as the team’s top runner seven times … Finished as a scoring runner for the team seven times … Had an overall best finish of second on the season at the Sewanee Invitational on Sept. 28 … Averaged a finish among all competitors of 30.9 … Ran a season best 3.9K time of 15:13.2 for the season … Ran a season best 4K time of 16:00.3 for the season … Ran a season best 5K time of 19:46.8 for the season … Ran a season best 6K time of 22:54.7 at the 2019 NCAA South/Southeast Regional Championships on Nov. 16 and averaged a time of 24:05.47 in 6K events for the season …

Prep: Ran cross country and track for Augusta Prep, running in the 800, 1,600, 3,200 and 5,000 meters and in the 4x400 and 4x800 relay events … Three-time All-Region and All-State selection with the Cavaliers' cross country program … Four-time All-Region and All-State selection with the track program … Also earned a varsity letter with the basketball program, where she was an All-Region honor …

Personal: Daughter of David and Greg Howard and Kevin Howard … One sister, Beatty … Undeclared major …