Career Accolades:

• SAA Academic Honor Roll (2022)

---

Career-best times (after 2022 season):

• 5K - 25:00.6 at the Louisville Classic (10/1/22)
• 4K - 19:00.9 at the JSU Foothills Invitational (9/2/22)

Top Performances and Career Results (TFRRS)

---

2022: Member of USTFCCCA All-Academic Team … SAA Academic Honor Roll … Competed in two events on the season … 

• Finished 140th at the JSU Foothills Invitational with a 4K time of 19:00.9 (Sept. 2)
• Finished 322nd at the Louisville Classic with a 5K time of 25:00.6 (Oct. 1)

---

Prep: Ran cross country and track for Pope John Paul II Preparatory School … Mid-State Team her freshman year, qualified for state cross country championships … Timed a 2:29 in the 800 for a new school record for sophomore year, placed eighth at the state championship … Also qualified for cross country championships her sophomore year … Campus Ministry and Peer Mentoring Program … Attended mission trip to Haiti during sophomore year … 

Personal: Daughter of Mike and Lori Hemmelgarn … Three brothers, Jake, Zack and Ethan, and one sister, Audrey … Also competes on the women’s track and field team at Sewanee (2023-present) … Undeclared major …